Intentional Life Programme

Do you find yourself worrying about keeping up with your peers, and feeling like you are not keeping up?

Do you know you want to make changes but keep getting stuck on what to actually do?

Do you struggle with balancing excelling at work with having a satisfying life outside of work?

Do you have that constant whisper of doubt in your ear that you aren’t good enough?

Whether it’s advancing in your career, maintaining healthy habits, or cultivating meaningful relationships, the battle to keep up can be exhausting and overwhelming.

What you really want is a life where:

you don’t feel under constant pressure

you make healthy, sustainable choices and are taking care of yourself.

you feel a sense of belonging in your work and life.

your relationships flourish and work becomes a source of satisfaction, not endless stress.

You want to be able to move past the pressure of long hours, the worry of not measuring up and career setbacks, or feeling trapped by a high-paying job that no longer fulfills you.

We work together to understand your values and identify what’s most important in work and home. We’ll look at what gets in the way of making change or taking action and support you to create a plan that enables you to have a balanced and meaningful life.

I work along side you to establish new healthy, sustainable ways of working and living, set clear boundaries and creating a sense of meaning and purpose.

Life is a series of seasons, and what works in one season may not work in the next.What season are you in right now? What habits does that season require?

James Clear